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Tulum, Mexico, June 2016: Enrol Now!
Unwind, Connect, Relax & Breathe
We do private classes!
Pilates, Yoga and Ballet = Sculpted, Lean & Strong!
Welcome! Whatever your age, condition or background, Essential Hot Yoga is an everyday yoga practice for you. Designed for all levels from beginner through advanced, we offer a balanced and complete mind-body-spirit practice that develops strength, flexibility, focused awareness and overall well-being.
• Please arrive 15 minutes prior to class to register. Discuss any injuries or health issues with your teacher before class.
• Wear something you are comfortable sweating in. Breathable fabric is most desirable.
Barre Classes start 01 September !
Barre comes to Essential Hot Yoga. Following our first successful teacher training weekend we are excited to offer Barre classes at our Broadway and Meridien studios starting Monday 01 September. There has been a lot of buzz around the studios about these classes so be sure to secure your spot by booking online .
Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, barre classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body. And its’s great for men too !