What is Essential Hot Yoga?

What is Essential Hot Yoga?

Welcome, Whatever your age, condition or background, Essential Hot Yoga is an everyday yoga practice for you. Designed for all levels from beginner through advanced. We offer a balanced and complete mind-body-spirit practice that develops strength flexibility, focused awareness and overall wellbeing.

What to Expect

What to Expect

• Please arrive 15 minutes before scheduled start time to register. Discuss any injuries or health issues with your teacher before class.

• Wear something you are comfort able sweating in. Breathable fabric is most desirable.



WORKSHOP up next….The Essential Class!

a full scope breakdown of the class and postures offered in our every day 80 minute yoga! We will walk you through the finer points as well as offer modifications if you’ve been wondering what to do!

Nampa Studio Workshop March 14th. Join Donna to break down the postures, sequence and answer your yoga questions from 12-3!

View the Class Schedule Boise, Glenwood, Meridian, Nampa Click Here!
  • Individual Class Pricing
  • Unlimited Packages!
  • Student Pricing

Drop in $15

5 class card  $55

15 class card $150.00

30 class card $290

50 class card $470.00

MONTHLY  UNLIMITED ONLY $59.99/ based on 1 year autopay


1 month unlimited $99

3 month unlimited $310.00

6 month unlimited $525.00

annual unlimited $700.00

student drop in $10

 student monthly unlimited $69.00

 student 3 month unlimited $200.00

 student 6 month unlimited $420.00

 student annual unlimited $550.00

So much given, so much taken, open yourself to receive  •   Get out of your own way  •   It’s a practice for life and a practice of love  •  You are powerful •  Let your breath guide you •  If you want something, go and get it

Things I Learned in Yoga