Welcome! Whatever your age, condition or background, Essential Hot Yoga is an everyday yoga practice for you. Designed for all levels from beginner through advanced, we offer a balanced and complete mind-body-spirit practice that develops strength, flexibility, focused awareness and overall well-being.
• Please arrive 15 minutes prior to class to register. Discuss any injuries or health issues with your teacher before class.
• Wear something you are comfortable sweating in. Breathable fabric is most desirable.
Summer Class Schedule to Begin June 1, 2015
The summer season is so gorgeous here. We know how short it can be and how many of you love to enjoy all the outdoor adventures to be had, so please check the class schedule. We will be modifying the available class times beginning in June and through the month of August.