"Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself." ~Osho

Find Peace Within Yourself at Essential Hot Yoga

Join us for a class today!

Looking for a way to relax and unwind? Want to calm your mind and feel a connection to your body? Come to Essential Hot Yoga. Our hot yoga classes are the perfect way to sweat out the toxins and find your inner peace. You’ll step onto the mat and feel the day’s stress melt away as our teachers guide you through your practice. Our experienced teachers will guide you through a different flow every time you visit to help you achieve total bodily awareness.

You’ll feel yourself growing stronger physically and mentally every time you step into our studio! See what our classes can do for you by signing up for a session at Essential Hot Yoga today.


Our studios are open to all in Boise, Garden City, Meridian, and Nampa, ID

You don’t need years of yoga experience under your belt when you come to Essential Hot Yoga. Whether you’re a beginner or an experienced yogi, our highly trained teachers will guide you through a practice that is accessible to all levels. Our classes are designed to help increase your strength, flexibility and overall well-being.

Learn more about our classes by going to our class description page or by contacting us.

Get the most out of your visit to Essential Hot Yoga

Essential Hot Yoga offers a variety of yoga classes that are perfect for all ages and skill levels! We have four convenient locations in Meridian, Boise, Nampa and Garden City, Idaho. In order to get the best experience during your yoga session, we recommend that you:

  • Arrive 15 minutes prior to class to register
  • Discuss any health issues with your yoga teacher
  • Come to class on an empty stomach
  • Come to class hydrated and bring water with you
  • Wear something you are comfortable sweating in
  • Bring a yoga mat and large towel to put over your mat, or rent one from the studio
  • Come with an open mind and an open heart
  • Come prepared to explore yoga in a non-competitive environment

If you have any questions or concerns, don’t hesitate to reach out to a member of our team! Call or come by Essential Hot Yoga.

  • Essential Hot Yoga - Boise

    2122 S. Broadway Avenue
    Boise, ID 83706

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    Call Us
    Phone: (208) 971-0238

  • Essential Hot Yoga - Garden City

    6734 N. Glenwood Street
    Garden City, ID 83714

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    Call Us
    Phone: (208) 971-0238

  • Essential Hot Yoga - Meridian

    6360 N. Saguaro Hills Avenue
    Meridian, ID 83646

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    Call Us
    Phone: (208) 971-0238

  • Essential Hot Yoga - Nampa

    1214 N. Galleria Drive
    Nampa, ID 83687

    GET DIRECTIONS ›


    Call Us
    Phone: (208) 971-0238