ESSENTIAL HOT YOGA
YOGA ALLIANCE CERTIFIED
200 HOUR TEACHER TRAINING
2017 Training Schedule & Deadlines
• March 15, 2017: June training early-bird deadline. Register before March 15 for a $300 discount!
• June 2, 2017: 4-week intensive: Monday, Tuesday, Friday, Saturday & Sunday
• October 2017: 8-week part-time: Friday evening, Saturday & Sunday
Essential Hot Yoga’s Teacher Training program will provide the tools to create the path for Self inquiry and greater knowledge of purpose and direction. Our training specializes in Self discovery through study in Yoga, Meditation and Ayurveda. You will also learn how to step into the seat of the teacher and TEACH effective and inspirational Modern Yoga classes, including Hot and non-heated Vinyasa yoga. Topics Covered:
• In depth teaching on Yoga history. Practical investigation and knowledge of yoga philosophy.
• Immersion into Raja Yoga through detail discussion and personal study on The Yoga Sutras of Patanjali.
• Explore living Patanjali’s Eight Fold Path in order to gain purpose and direction in life and teaching.
• Introduction to Yoga’s sister science Ayurveda. Comprehensive Ayurveda teachings on personal constitution (doshsa) Nutrition and Living a balanced life through harmony with nature, environment and Self.
• Subtle anatomy teachings including What is Prana and How does this Effect my Life, The Prana Super highway (Nadis, Chakra, Koshas)
• Dharana and Dhyana applied toward Finding Bliss (Dharma and Samadhi)
• Pranayama: How Understanding Breath Work Can Change Your Life
• Introduction to Meditation and Concentration (Dharana) tools to find Peace and Clarity
• Yoga Posture and Functional Anatomy Labs
• Vinyasa Sequencing and Building Intelligent Flows – Expert Guest Presenter
• 18 student limit – pre-registration is highly recommended. Change your life by deepening your understanding of the origins of yoga and transform others through teaching. Feel more peaceful and at ease from a space within you.
You will become confident in the delivery of high quality classes in Power Vinyasa Flow and non-heated Vinyasa Yoga.
The Essential Hot Yoga Signature Vinyasa Flow
A dialogue-based flow series of over 40 postures including four flows that can be delivered in 60 or 80 minute formats. Challenging and awesome. Can be delivered hot, cold or just right! By the end of the training, you will be able to lead a class through the 90 minute Essential Hot Yoga signature vinyasa flow.
Vinyasa represents the synchronization of breath with movement resulting in a seamless and flowing practice. This popular practice is known for its ability to build strength, flexibility, and cardiovascular health through a variety of asanas (physical postures). Learn how to creatively sequence a class to a peak pose and deepen your understanding of what needs to happen in the body to prepare for advanced poses.
Curious? Ready to discover more about YOU and open the door to new challenges, life-long friendships and career opportunities? NOW is the time to start your new journey toward a more fulfilling life! Join us! Email us at firstname.lastname@example.org for more information.
Cost: $3,500 (includes all tuition, yoga classes and texts)
$500.00 deposit to receive the course materials. Join our training program and experience the life affirming process of becoming a teacher and a more balanced human being.
No refunds or credits are available for cancellation within 14 days prior to start date of the course as well as if student voluntarily leaves or decides not to attend the EHY Teacher Training Program.