4 WEEK PRENATAL YOGA SERIES with Bryanna Panther

Sundays March 4 - March 25, 2018 | 2:00 pm - 3:00 pm
Cost: $60 for 4 week series

Join EHY prenatal certified instructor Bryanna Panther for a 4-week prenatal yoga series. The class will focus on gentle stretches, guided breath work and relaxation techniques. All stages of pregnancy are welcome; no prior yoga experience necessary. Please wear comfortable clothes and bring your mat and water; other props provided.

* Permission from your health care provider required before attending
* Sign up online or at any of our 4 studios, or by emailing bryannapanther@gmail.com for any questions and help.

BABY + ME YOGA with Bryanna Panther

Studio B
Fridays March 31 - April 21, 2018 | 12:00 pm - 1:00 pm
Cost: $50 for 4 week series

This four week series is designed for parents or guardians to practice yoga with their new bundles of joy! Parents can practice in a safe environment and feel comfortable caring for the baby with other parents.

Baby & Me yoga is a 60 minute yoga class designed for new parents and babies to bond while participating in a gentle postpartum yoga practice. This is also a great space for new parents and babies to meet, socialize, and support one another. This class provides a lot of flexibility and openness for babies to do as they please and allow parents to feel comfortable caring for their baby. Every class includes yoga poses and flows that can be done with or without your baby, as well as guided meditation and breathing exercises. All babies from 4 weeks up to 18 months are welcome. If you are newly postpartum (up to 8 weeks), please be sure to get approval from your doctor or midwife before joining us.

4 week series - preregistration is required. Limited space is available.
Enroll online, or by emailing Bryanna at: bryannapanther@gmail.com for questions, concerns, or to reserve your space
3 participant minimum, 8 participant maximum

THE ART OF ADJUSTING with Nam Chantepie

Friday April 20, 2018 | 5:30 pm - 9:00 pm
Saturday April 21, 2018 | 7:00 am - 4:00 pm
Sunday April 22, 2018 | 7:00 am - 4:00 pm
Cost: $220.00

Enhance your world of yoga instruction, adjustments and assists with expert instructor Nam Chantepie. Perceptive and unique, Nam's smart verbal and manual cueing techniques will provide you with the tools you need to help your students get the most out of every practice. Whether you teach vinyasa, hatha, yin or gentle classes this workshop is for you! This workshop is open to yoga teachers and students. Earn 20 hours of Continuing Education credits with Yoga Alliance.
You will learn:

  • Safe and skillful physical, verbal and energetic adjustments
  • Functional anatomy and proper alignment
  • Benefits and precautions of asana modifications
  • Assisting and empowering all levels of students

EHY YOGA & WINE RETREAT with Libby Cunningham

September 27th - 30th, 2018
Cost: $470

Join teacher Libby Cunningham in Walla Walla, WA, one of the most exciting wine regions in the Northwest. Walla Walla is the perfect place to come together for a three day yoga retreat to awaken and soothe!
Retreat includes:

  • 3 nights/ 4 days (double occupancy)
  • 4 yoga classes
  • Breakfast/Lunch & 1 Dinner
  • 3 Wine Tastings
  • Shuttle to Wineries

$100 deposit to register
Total cost due August 1st, 2018
For questions call: 208-724-1622
Space is limited